Tips of How to Stay Young

Recently paying more attention to health-related articles, thanks to my final year project.

In a casual net-surfing, came across with these tips:

Tips of how to stay young:
1. Laugh and fun, don't be gloomy
2. Let bygones be bygones. Dwelling on the past inflicts unnecessary stress
3. Early to bed, early to rise, it healthy and wise
4. Stay lean
5. Keep learning, reading and socializing
6. Keep working, doing something you like
7. Be the boss of your own life.
8. Too many pills ruin your body, take just what you need
9. Constantly alternating between weight gain and loss is bad
10. Exercise, quite smoking and eat less fatty foods
11. Do no worry about health and death, just get on with your life and enjoy it

To me, the number 1 and 11 are what i really WANT to practice! I want to laugh as cheerful as I can! Laugh my lungs out!

Don't worry, be happy!

Come on, let's laugh like a nut!